Introduction:-
Do not perform Physical exercise or work and frequent food every day, Due to not avoiding sweeter and greasy, the fat starts to freeze under the skin. The body becomes macro. It is considered a boon not a curse because due to the thickening of the body many diseases occur.
Obesity is causes of all diseases |
Cause:-
- Taking cough related diet or drink.
- Sleep in the day is one of the causes of obesity.
- More sleep, sitting and resting is also a cause of obesity.
- Take lubricant diet and drink.
- Getting an opportunity to live without worry and stress.
The art of living without worry and stress free life in enhanced by age and health.
Symptoms:-
- There is lack of energy in the body, the patient cannot run fast and do not work hard, if they 10 steps are walk then gasps.
- Climb up on the height, climb up stares and doing sexual intercourse is difficult.
- The whole body becomes loose and weak. A strange type of deodorant comes from the body.
- There is also the symptoms occurs hypertension, dizziness in the head, gas in stomach, more sweating comes etc.
- The patient is also suffers from many skin diseases like piles, erysipelas and other skin related diseases.
- The patient becomes lazy and suffers from inferiority.
General Instructions:-
- Do not let the patient suffer constipation.
- Patients perform as physical works as possible. If this is not possible then do regular exercise yoga etc. Following yoga is useful for this purpose:
- PASHCHIMOTASAN
- ARDHMATSYVENDRASAN
- SARWANGASAN
- VRISHCHIKASAN
- UTANPADASAN
- HALASAN
- TRIKONASAN
- SHALBHASAN
- BADHPADASAN
- MATSYENDRASAN
- URDHAVSARWANGASAN
- GARBHASAN
- MYURASAN
- DHANURASAN
- CHAKRASAN
- TOL GULASAN etc. This posture is fully effective and beneficial. It is not necessary that these rugs are all familiar with the methods of doing it. So initially, do these in the direction of your instructor.
- Do not take dessert or greasy meals or drink and sweats at the food.
- Left the sleep in the day. It is enough to sleep for 6 to 8 hours at night.
- If is necessary to work while sitting throughout the day, then before the sunrise in the morning and after the sunset, make rules for one to three kilometers of daily stroll.
- Drink 100 to 200 gm of ripe tomato juice regularly daily in the morning and evening.
- Slowly reduce the quantity of salt.
- Only after having a lot of appetite can eat light meal. Leave the habit of eating more.
Ayurvedic Patent Treatments:-
- Unislim Capsule (Ayurveda Vikas Sansthan):- It is a great medicine to reduce the fat in the body. Give 1-1 capsule 2-3 times daily.
- Slim Fit Powder (Mahadev Healthcare):- It is great in obesity. Its regular consumption benefits from optimism. Successful in curing the stomach growing. Give 2 to 5 gm 2-3 times daily.
- Maidomukti Tablet (Mukti Pharma):- It regulates digestion and burns fat. Thereby reducing obesity. Give 2-2 tablets 3 times daily.
- Obenyl Tablet (Charak):- Give 2-2 tablets 2-3 times daily with milk to the adults and give only one tablet daily to the children.
Ayurvedic Classical Treatments:-
- Arogyawardhani Vati:- Give 2 to 4 tablets with punarnavadi quath 2 times daily. It is very effective.
- Trimurti Ras:- Give 1-1 tablet with lodhra powder and honey. Obesity is under control after consumption regularly.
- Tryushnadi Loh:- Obesity is destroyed by taking 1/2 or 1 gm every day with honey. the gram or barley chapati is beneficial in its consumption period.
- Mandur Vati:- By taking 2-4 tablets in the morning with cow urine or buttermilk fat growth stops and other disorders arising out of it are dispelled.
- Medohar Vidangadi Loh:- Give 1-2 tablets every morning and evening with hot water. It is beneficial in destroyed all types of fat.
Home Remedies:-
- Mixing Peepal powder into honey and intake regularly causes obesity to be destroyed.
- Obesity is destroyed by drinking the quath of triphala and giloya.
- By mixing honey with triphala, lactation reduces fatty growth.
- If obesity has increased greatly then massage the regular milk of the juice of dhatroo leaves. Massage on other organs as per requirement.
- By drinking the boiled rice water the fat gradually decreases. In order to make it interesting adding black salt and grinned asafoetida into honey in not likely to become a gas.
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